We will share resources as we continue in the group. This is where we will try to list them. We'll break out separate pages if this page becomes too big.
Books:
These are the books we'll start out with.
Parenting from the Inside Out, Dan Siegel and Mary Hartzell
A Still Quiet Place, Amy Saltsman
The Parent’s Tao Te Ching, William Martin
Brainstorm: The Power and Purpose of the Teenage Brain, Dan Siegel
Everyday Blessings: The Inner Work of Mindful Parenting, Jon Kabat Zinn
Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child, Shauna Shapiro, Chris White, and Christine Carter
Association for Mindfulness in Education Bibliography
Online Resources:
There are myriad of these, obviously, but you can start with these.
http://centerforparentingeducation.org
Amy Saltzman, http://www.stillquietplace.com
for parents: http://www.stillquietplace.com/?page_id=71
TED talks to help you be a better parent playlist:
http://www.ted.com/playlists/150/on_parenting
Practices:
Three-breath meditation
Make everyday life your practice path
Who do I want to be in this moment?
Put the oxygen mask on yourself, then help your child